Description
A delicious veggie dish combining lentils with fresh spinach, tomatoes, onions and a pinch of secret spices
INGREDIENT INFORMATION
Red Lentils, 35% Tomato, Onion, yellow split peas, Spinach, Butter, Yoghurt, Tomato Paste, Corn Starch, Spices, Salt, Sugar, Garlic, Ginger, Sunflower Oil, Lime Juice, Almonds, Pepper,Chilli. Contains Milk, Tree Nuts.
| Nutrition Information Panel | ||
| Per Serve (425g) | Per 100g | |
| Energy (kJ) | 1850 | 435 |
| Energy (Cal) | 442 | 104 |
| Protein | 35.9 | 8.5 |
| Fat, total | 7.1 | 1.7 |
| – Saturated Fat | 3.1 | 0.7 |
| Carbohydrates, total | 55.8 | 13.1 |
| – Sugars | 8.4 | 2 |
| Dietary Fibre | 3.7 | 0.9 |
| Sodium | 715 | 168 |
HEATING Instructions. Microwave 1000w
500ml Rectangular Container
Slightly open the lid in one corner without removing the entire lid from the container. Place the container in microwave and heat on high for 2 to 4 minutes. Stir and heat for another 1 to 2 minutes. Stir and heat further 1 to 2 minutes or until ready.
CAUTION: THE CONTAINERS WILL BE HOT. PLEASE BE CAREFUL
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours.
Extra Warnings:
Steam may be released when removing lid. Although every care has been taken to remove all bones, some may remain. Some products are sold with bones
Neil Aluna –
Absolutely delicious. I love that the flavours are authentic and true to India …the spinach is melt in your mouth!